The Stress Loop

The brain is an amazing thing. But its very plasticity can be source of problems if not understood. University research has documented ways we create a "stress loop" that is harmful to our well being. Understanding your stress response can help you change it. http://www.nytimes.com/2009/08/18/science/18angier.html?_r=1&scp=1&sq=brain%20is%20a%20&st=cse